5 Simple Steps To Process Your Energy Draining Negative Thoughts PART-1

The Way Negative Thoughts Show Up

As a Home based business owner/mother, have you ever got up in the morning and felt that you have achieved nothing. This feeling shows up in negative thoughts like; 1. My list of clients/prospects has not grown. There are no opt-ins to my list. 2. No one has enrolled into the services I offer OR bought my products. 3. My invoice is not yet paid. 4. I have not submitted the article I was supposed to do so yesterday. 5. Even though you wanted to create a Video for marketing/coaching, you could not do it.

Negative Thoughts And Your Business

I have felt this way many times and I am not afraid to admit that these negative thoughts do come up almost every day.Every day we perform our role as woman/mother/wife/ and want to achieve our daily goal in our business that we passionately ventured into.It can be very frustrating to have these negative thoughts come up again and gain, and if we don’t address them, it can be the biggest impediment to the growth of our business. Based on my own experience, I came up with a step by step system to address this frustration. Even though it appears silly to have a system to address these seemingly silly/unproductive negative thoughts, I found that becoming aware and addressing them can liberate you, create clarity and make it easy and effortless to accomplish your daily goal/task. You can try these steps and see if it works for you.

Processing Your Negative Thoughts


As a Home based Business Owner/Entrepreneur/mother, we always WANT to create something of value, by using what we are passionate about. Our thoughts manifest in our actions and the things we create. Hence in the morning when the above mentioned thoughts come up, I make a commitment to first acknowledge it as a NEGATIVE thought and it IS dis-empowering.

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Next, I ask myself-Is this thought/feeling really helping to protect/safeguard me and helping me move towards the goal? If the answer is YES-I just choose to accept the thought and Say to myself-Lalitha, it is in your best interest, your family and clients and everyone.It is a sign of stopping me from taking irresponsible action. If the answer is No, I go to step-3. In my next post, I will explain the last three steps to process your negative thoughts.


  1. Christian says

    Magnificent site. Lots of useful information here. I am sending it to a few pals and also sharing in delicious. And obviously, thanks for your effort!

  2. Vicenta Chamblee says

    Hi, this is a well written post. I just bookmarked your site. To be truthful, although I read a lot in this area. I still picked up quite a lot today. Kindly continue the amazingly good post and I will tell my friends about it.

  3. Matt Lengel says

    Thank you, I have recently been looking for information about this subject and yours is the best I’ve discovered so far.

  4. says

    Strangely, and even though I’m sure you’ve told me before, but this time I really heard what you meant when you say acknowledge that it is negative and that disarms its power over you.

    Typically I think our “training” from youth is to pretend one didn’t even have the negative thought or feel bad for having it.

    But thank you… I get it!

  5. Erin Coult says

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  6. Rogelio says

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    want to to thank you for this fantastic read!
    ! I definitely liked every part of it and I have you book-marked to check out new stuff on your blog.

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