Posts Tagged negative emotion

Three Tips To Guarantee Happiness To An Entrepreneur

Wednesday, January 18th, 2012

“Transition From Employee To Entrepreneur”

If you are a regular reader of my blog/Ezine, I am sure you know about my strong passion for  learning, implementing and coaching employees transitioning to an Entrepreneur. I always look for clues about handling negative emotions, strategies and tactics on how you can turn around from feeling like a Victim to a Victor, in an entrepreneurial game.
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“Eliminating your regular paycheck barrier with Lalitha Brahma”

In this blog post, I will be sharing an article from yahoo that reminded me of my transition from Employee to Entrepreneur..

More on that later…

“Three Tips To An Entrepreneur”

Based upon the success story mentioned in the said article, here are the 3 tips that have helped me and my clients:

Tip 1. Work on your internal communication with yourself (self-talk). Do whatever it takes, may be meditation/Yoga/EFT/Exercise to LET GO of fear, doubt and panic and ALLOW trust, courage and compassion for yourself and others. (more…)

What Prompted Me To Learn Techniques To Process Negative Emotion?

Wednesday, July 13th, 2011

Question: In your previous audio, you had explained, why it is important to process our negative emotions.  What prompted you to learn techniques to process your negative emotions?

Lalitha’s Answer

Prefer To Listen


Techniques To Process Your Negative Emotions

After I completed my Masters degree in Chemistry, I held Management position with a combined experience in Indian Nationalized Bank and Corporate America for 21 years. In 2002, when my company downsized, I chose to transition to an Entrepreneur/Home based business owner, as my children needed my attention. Initially I thought, with my management experience, operating a business from home would be a breeze. To my surprise, I was using excuses to make a sales call, blaming clients, feeling not good enough, not charging what I was worth, feared success, took everything personally.

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“Eliminating your regular paycheck barrier with Lalitha Brahma”

Instead of using my knowledge and expertise gained in 21 years, to my advantage, I ended up draining my energy with negative emotions caused by above mentioned thoughts and actions. I learned several techniques  to process my negative emotions. One of my mentors pointed out that  whatever I was experiencing, were EMOTIONAL BLOCKERS and  advised me to try Emotional Freedom Technique. I learned about EFT, got my Basic Certification EFT-CC and never looked back. I use it daily on myself and on my clients to solve their  problems.

Examples Of Problems faced by Entrepreneurs That Lead To Negative Emotions

  • Family issues ranging from, as trivial as being ignored/bothered by our children TO serious problems like illness, death in the family.
  • Nervousness/stress associated with starting any new project like writing a simple email OR creating a detailed marketing plan.
  • Fear of flying that affects business owners whose business thrives on travel to various cities/countries.
  • Health issues like as  simple as  having a headache TO being nervous to go for a surgery

How Do You Process Your Negative emotions?

In invite you to read what my clients have to say in our Testimonial section.

You see, a Home business owner is affected by day to day events at home like these. Learning and using techniques to process your negative emotions can help you stay in the entrepreneurial game .

Now I invite you to share the tools you use to process your negative emotions, by writing your comments in the comments section.

Ask Lalitha | Why Should Your Process Negative Emotion

Friday, June 24th, 2011

Question: In your previous audio, you had mentioned about the five major distractions, that can create negative emotion and drain our energy. For a Home business owner, Why is it important to process their negative emotion and address these five distractions?

Prefer to Listen



Negative Emotion and Your Business

Lalitha’s Answer:
You are in a business to serve your clients , make money and be profitable. As a Home business owner you want to achieve all these AND make sure that your family and lifestyle are not in trouble.

In my previous audio, you learned that the five distractions, can keep you from having clarity, STOP you from making responsible decisions, make you feel guilty, move you away from your goal and paralyze you from taking daily action. You will agree that these are detrimental to the growth of your business. It also drains your energy and prevents you from functioning effectively.

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“Eliminating your regular paycheck barrier with Lalitha Brahma”

Negative Emotion and Feeling Uncomfortable

Actually you may be experiencing emotional blocks or having self limiting beliefs, that lead to negative emotion, energy drain, distraction and “uncomfortable feeling”. I faced all these distractions and spent several hours training myself to address them. One of the unconventional but highly valuable tools is EFT-Emotional Freedom Technique.

Did you see how your emotional blocks and self limiting beliefs can be a silent contributor to your “uncomfortable” feeling that you experienced in the first place, when you wanted to start your Home Business? In the next audio I will reveal what prompted me to learn Emotional Freedom Technique and how it helps me and how I help my clients with EFT. Now I invite your comments, on how negative emotion affects your business.

Ask Lalitha | What Are The Five Major Distractions?

Monday, June 20th, 2011

Question: In your first audio, you had mentioned that, when you don’t know WHY you are uncomfortable, they show up as distractions and there are Five major distractions. What are they?

Prefer to Listen

Five Major Distractions

Lalitha’s Answer: The five major distractions are
1. Physical clutter on your desk/home.
2. Feeling Overwhelmed with projects.
3. Phone calls/Every event in the family seems to be affecting you. and you Feel like a victim of circumstances.
4. Comparing yourself to others
5. Fear Of Unknown

How do these distraction show up in your business?

Physical Clutter, can subconsciously keep your brain clogged and you will not have CLARITY to take that next step towards your goal-which may be as simple as sending ONE email following up for a payment.

Feeling Overwhelmed with projects- This will drain your energy and keep you exhausted physically and mentally, which will STOP you from making responsible decisions for the growth of your business.

Phone calls/events in your family will always make you feel guilty for not giving enough attention to your home based business.

Comparison with your competitors will lead you to contempt and stop you from moving forward. It will also keep you from being focused in your business and MOVE you AWAY from your goal.

Fear of unknown-Fear for no reason comes up almost every day and will paralyze you from taking daily action that is needed for running your business .

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“Eliminating your regular paycheck barrier with Lalitha Brahma”

Did you see how all these distractions can end up in negative emotion or drain your energy? In the next audio I will reveal, why you should address these FIVE distractions RIGHT from the beginning. Now I invite you to comment, how these distractions affect your business.

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